Ways to Stay Healthy at Home for 2021
Living in a high-end community in Davao City has many perks. However, the pandemic has made many amenities related to such communities difficult to enjoy, such as pool parties and clubhouse gatherings. With the clearing skies of 2021, such social events may happen again hopefully soon, but for the time being, we’ll be safer at home. Speaking of which, how have you been doing these past few months? We’ve all had our ups and downs, but the important thing is that we still have the drive and vigor to live another day. One way to ensure a calm and rejuvenating 2021 is by prioritizing your health for the rest of the year. Here are ways you can do that. Walking in the Morning Despite the current pandemic, staying indoors all day without exposing your skin to the sun and the wind is unhealthy. Sure, it might be tempting to just watch Netflix all day (or in-between your work-at-home sessions), but maintaining a sedentary and lethargic lifestyle will hasten whatever sense of unrest ...